Zoom
Microsoft Teams

Zoom vs Microsoft Teams (2026)

Prices and features checked November 4, 2026

The short answer

If your company already pays for Microsoft 365 Business Basic, Standard or Premium with Teams, use Teams, because you have it already and it holds 300 people in a meeting. If you don't, Zoom is the easier choice for meetings with clients and outside guests, and Pro at $14.16 a user a month (billed yearly) includes unlimited AI meeting summaries, which Teams keeps for its Teams Premium add-on. Teams costs less on paper: Teams Essentials is $4 a user a month on Microsoft's price list, and Teams Free runs group meetings for 60 minutes against 40 on Zoom Basic (prices checked November 4, 2026). Pick Zoom for client calls, Linux desktops and AI notes in the base price; pick Teams for chat, files and webinars inside Microsoft 365.

Which wins for what

  • You already pay for Microsoft 365 Microsoft Teams Business Basic, Standard and Premium in the versions sold with Teams include it, so you pay nothing extra for meetings of up to 300 people.
  • Calls with clients and outside guests Zoom Guests can join Zoom from its web app, while Teams in a browser shows one video stream at a time: the current speaker or a shared screen.
  • Free plan Microsoft Teams Teams Free runs meetings of up to 100 people for 60 minutes, and Zoom Basic ends meetings of the same size at 40 minutes.
  • Lowest price for paid meetings Microsoft Teams Teams Essentials is $4 a user a month on Microsoft's price list for 300-person meetings, against $14.16 for Zoom Pro (100 people) and $18.33 for Zoom Business (300), both billed yearly.
  • AI meeting notes without an add-on Zoom Zoom Pro and Business include unlimited AI meeting summaries and note-taking, while Teams needs the Teams Premium add-on for intelligent meeting recap with AI notes and tasks.
  • Webinars and town halls Microsoft Teams Microsoft 365 Business Standard ($14) and Premium ($22) include Teams webinars and town halls, while Zoom's pricing page puts webinars in Enterprise, for 500 attendees, at a price you get from sales.
  • Linux desktops Zoom Zoom has a desktop app for Ubuntu, Mint, Fedora, Debian, Red Hat, Arch and others, and Teams on Linux runs only in a browser or as a web app.
  • Team chat and shared files Microsoft Teams Every team gets a SharePoint site, so files posted in a channel land in a shared library with permissions, and Business plans give each user 1 TB of OneDrive storage.

At a glance

FeatureZoomMicrosoft Teams
Starts atFree (Basic)Free (Microsoft Teams Free, for personal use)
Paid plans from$14.16 a user a month billed yearly, or $16.99 monthly (Pro)$4 a user a month (Teams Essentials, Microsoft price list); $7 with Microsoft 365 Business Basic
Free plan40-minute meetings for up to 100 people, Team Chat, local recording, 3 AI summaries a month60-minute meetings for up to 100 people, chat and 5 GB of storage
Free trialNone listed on the pricing pageTeams Premium: 30 days for admins (25 licenses) or 60 days self-service; Business plan trials not confirmed
Meeting size on paid plans100 on Pro, 300 on Business, up to 1,000 on Enterprise300 on Teams Essentials and Business plans; 1,000 on enterprise plans such as E3 and E5
Meeting length on paid plans30 hours30 hours
AI meeting notesUnlimited summaries and note-taking on Pro and Business; ZoomMate adds agents for $16.67 a user a month yearlyIntelligent meeting recap needs the Teams Premium add-on
Standout featuresCloud recording (10 GB a user), booking page, whiteboard, VoIP calling and Clips on one accountChannels with SharePoint files, Outlook calendar, webinars and town halls on Business Standard and Premium
PlatformsWeb, Windows, Mac, Linux, iOS, iPadOS, AndroidWeb, Windows, Mac, iOS, Android; Linux in the browser or as a web app
SupportHelp center and virtual agent on every plan; live chat on subscriptions over $10 a month, phone over $200Help articles on Microsoft Support and admin guides on Microsoft Learn

Pricing compared

Zoom sells meetings as its own subscription. Microsoft Teams usually arrives inside a Microsoft 365 plan, along with Outlook, Word and OneDrive, so the fair comparison depends on whether you would buy those anyway.

US prices per user a month, checked November 4, 2026:

Plan Price Meeting size What else you get
Zoom Basic $0 100 people, 40 minutes Team Chat, local recording, 3 AI summaries a month
Zoom Pro $14.16 yearly, $16.99 monthly 100 people, 30 hours 10 GB cloud recording, unlimited AI summaries
Zoom Business $18.33 yearly, $21.99 monthly 300 people Single sign-on, unlimited whiteboards and booking pages
Teams Free $0 100 people, 60 minutes Chat, 5 GB of storage
Teams Essentials $4 300 people, 30 hours Teams on its own, no Office apps
Microsoft 365 Business Basic $7 300 people Web and mobile Office apps, 1 TB OneDrive, business email
Microsoft 365 Business Standard $14 300 people Desktop Office apps, webinars and town halls
Microsoft 365 Business Premium $22 300 people Device management and security tools

Microsoft's Business plan prices are the list prices that took effect July 1, 2026 for the versions sold with Teams; Business Basic rose from $6 and Business Standard from $12.50. Existing customers keep their old price until renewal. Microsoft also sells each Business plan without Teams, so check which version you have. The Teams Essentials price comes from Microsoft's licensing price list, which says standalone Teams plans were left out of the 2026 increase.

For a team of 10, Zoom Pro billed yearly costs $141.60 a month and Zoom Business $183.30. Teams Essentials costs $40 and Business Basic, with email and Office on the web, $70. Teams wins on price unless you need the extras that Microsoft charges for separately: AI meeting recaps through Teams Premium, and calls to ordinary phone numbers through Teams Phone.

Zoom's AI assistant, ZoomMate, is a separate subscription at $20 a user a month, or $16.67 billed yearly. You only need it for AI agents, deep research, live audio translation and its 2,200 monthly AI credits, since Pro already covers meeting summaries.

Meetings and guests head to head

Both tools run meetings of up to 30 hours on paid plans, and both let outside guests join without an account. The difference shows up in who you meet and how many of them.

Zoom Pro holds 100 people. To host 300 you need Zoom Business, and Enterprise goes to 1,000. Zoom's FAQ also mentions a Large Meeting add-on for up to 1,000 people on other plans, but the pricing page doesn't give its price. Teams gives you 300 on every business plan, including the $4 Essentials plan, and 1,000 on enterprise plans such as Microsoft 365 E3 and E5, where up to 10,000 more people can watch in view-only mode.

For guests, Zoom is the safer bet. Clients can join from the desktop app, a phone or Zoom's web app in a browser. Teams guests can also join from a browser, but Microsoft says browser meetings show a single stream, either the person speaking or a shared screen, and that giving and taking control of a shared screen needs the desktop app on both sides. That makes Zoom the easier choice for a sales demo or a support call with someone outside your company.

Inside a company that already lives in Outlook, Teams has the edge. Meetings sit in everyone's Outlook calendar, a call starts from any group chat of up to 20 people, and Bookings, included with any Microsoft 365 license, lets customers pick a slot and join from a browser.

AI notes, recording and webinars

AI meeting notes are the clearest split. Zoom Pro and Business include unlimited meeting summaries, AI note-taking and in-meeting questions, and Basic gets three of each a month. Teams keeps intelligent meeting recap, with AI notes, tasks, speaker markers and chapters in recordings, for the Teams Premium add-on, which also brings live translated captions in 40 languages, watermarks and encryption from end to end for meetings of up to 200 people. You can try Teams Premium free: admins get a 30-day trial with 25 licenses, and users can start a 60-day self-service trial without payment details.

Recording works on both paid lines. Zoom Pro and Business save recordings to Zoom's cloud with 10 GB per user, Enterprise removes the cap, and Basic records only to your computer. Teams Business plans save recordings to Microsoft's storage, but each recording stops at 4 hours or 1.5 GB and restarts, so a long workshop comes out as several files. Teams Free doesn't include recording; Microsoft lists it as an extra in Microsoft 365 Personal and Family.

For webinars and town halls, Teams is the better buy for small businesses. Microsoft 365 Business Standard and Premium include Teams events, and Microsoft's small-business plan guide lists town halls and webinars for up to 3,000 attendees. Zoom's pricing page puts webinars for 500 attendees in its Enterprise plan, and you have to contact sales for the price.

Chat, files and phone calls

Both include team chat on every plan. Zoom Team Chat covers direct messages, group channels and file sharing, and sits beside Zoom's whiteboard (three boards on Basic and Pro, unlimited on Business), booking page and Clips for short recorded video messages.

Teams goes further on chat because it is built around it. A team can hold 25,000 members and 1,000 channels, group chats take up to 250 people, and every team gets its own SharePoint site, so files posted in a channel keep that site's permissions. If your staff already save work to OneDrive, Teams puts those files next to the conversation. Shared channels with other companies only accept people with Microsoft work or school accounts, which matters if you collaborate with outside partners every day; Slack handles that case better.

For phone calls, Zoom lists VoIP calling on Basic, Pro and Business and a full phone system on Enterprise. Teams needs a Teams Phone license plus a calling plan, Operator Connect or Direct Routing before staff can call ordinary phone numbers. We couldn't confirm Teams Phone's price on Microsoft's site.

Ease of use and setup

Zoom is quicker to start. You sign up, install the app or use the browser, and send a link; the free plan needs no company setup. The interface centers on one job, meetings, with chat and the other tools a click away.

Teams asks more of an admin. A company account means setting up Microsoft 365 users and a domain, and the app puts chat, channels, calendar, files and apps in one window. Once it is running, people rarely need to leave it, because their email, calendar and documents are already connected.

Zoom also covers more desktops. It has apps for Windows, macOS 10.15 and newer, and a long list of Linux distributions including Ubuntu, Mint, Fedora, Debian, Red Hat and Arch. Teams supports Windows 10 and later, the three newest macOS versions, iPhone, iPad and Android, and gives Linux users the browser version or a web app you can pin like a program.

Support

Zoom publishes who gets what. Every plan has the knowledge base, the community and a virtual agent; live chat opens up for accounts paying over $10 a month, which covers a single Pro license, and live phone support starts at accounts paying over $200 a month. Enterprise adds round-the-clock chat and phone support for Zoom Phone.

Microsoft supports Teams through Microsoft Support's help articles and, for admins, detailed guides on Microsoft Learn that spell out every limit. Business customers manage their plan in the Microsoft 365 admin center. We couldn't load Microsoft's plan pages to confirm which support channels each Business plan includes, so ask before you buy if phone help matters to you.

Who each one suits

Choose Zoom if meetings are the main thing you need and many of them are with people outside your company: sales calls, client check-ins, coaching sessions or interviews. Pro gives you 30-hour meetings, cloud recording and unlimited AI summaries for $14.16 a user a month billed yearly, without asking you to change your email or file storage. It is also the pick for Linux users and for anyone who wants a booking page and whiteboard on the same account.

Choose Teams if your company runs on Outlook, Word and OneDrive, or is about to. Business Basic at $7 a user a month gives you business email, Office on the web, 1 TB of storage per user and 300-person meetings, which is hard to beat if you'd buy email anyway. Teams Essentials at $4 covers small teams that only want meetings and chat. Budget for Teams Premium if you want AI recaps, and for Teams Phone if you want phone numbers.

If your team uses Gmail and Google Calendar, look at Google Meet first, since it comes with Google Workspace.

Which should you choose?

Choose Zoom if

  • You host sales calls, coaching or interviews with people outside your company and want them to join from a browser without fuss
  • You want unlimited AI meeting summaries in the base price, which Zoom Pro includes at $14.16 a user a month billed yearly
  • Your team uses Linux desktops and needs a full desktop app
  • You don't use Microsoft 365 and don't want to move your email and files to get good meetings
  • You want a booking page, whiteboard, short video Clips and VoIP calling on the same account as your meetings

Choose Microsoft Teams if

  • Your company already has Microsoft 365 Business Basic, Standard or Premium with Teams, so meetings cost nothing extra
  • You want the cheapest paid plan for 300-person meetings: Teams Essentials at $4 a user a month on Microsoft's price list
  • You run webinars or town halls and would rather use Business Standard than buy a separate webinar tool
  • Your team works in channels and shares files every day, and you want those files in SharePoint and OneDrive with permissions
  • Your free calls run past 40 minutes, since Teams Free allows 60

Questions people ask

Is Zoom or Microsoft Teams cheaper?

Teams is cheaper on Microsoft's list prices. Teams Essentials is $4 a user a month and Microsoft 365 Business Basic, which adds email and Office on the web, is $7, while Zoom Pro is $14.16 a user a month billed yearly or $16.99 monthly (checked November 4, 2026). Zoom Pro does include unlimited AI meeting summaries, which Teams sells through the Teams Premium add-on.

Which free plan is better, Zoom or Teams?

Teams Free gives you longer meetings: 60 minutes for up to 100 people, against 40 minutes for 100 people on Zoom Basic. Zoom Basic adds things Teams Free lacks, including local recording, a booking page, three whiteboards and three AI meeting summaries a month. Teams Free is for personal use.

Can people without Teams join a Teams meeting?

Yes. Guests open the join link in the Teams app or a supported browser such as Edge, Chrome, Firefox or Safari, and don't need a Teams account. In a browser they see one video stream at a time, so for demos with outside guests some people prefer the desktop app or Zoom.

Does Teams take AI meeting notes like Zoom?

Only with an add-on. Intelligent meeting recap, which writes AI notes and suggested tasks, is part of Teams Premium, an add-on to your Teams license; admins can try it free for 30 days with 25 licenses. Zoom Pro and Business include unlimited AI meeting summaries and note-taking without an add-on.

How many people can join a Zoom or Teams meeting?

Zoom allows 100 on Basic and Pro, 300 on Business and up to 1,000 on Enterprise. Teams allows 100 on Teams Free, 300 on Teams Essentials and Microsoft 365 Business plans, and 1,000 on enterprise plans such as E3 and E5, with up to 10,000 more in view-only mode.

Can you use Zoom if your company has Microsoft 365?

Yes. Zoom has an Outlook plug-in, so you can schedule Zoom meetings from your Outlook calendar. You can keep Teams for internal chat and buy Zoom Pro licenses only for the staff who host client calls, though you then pay for meetings twice.

About the editorial team

How we research and review

Sources we checked 15
  1. zoom.us/pricing for Zoom plans and US prices, participant and duration limits, cloud storage, AI summaries and note-taking by plan, whiteboard and phone by plan, webinars on Enterprise, Large Meeting add-on, support thresholds, no free trial listed checked November 4, 2026
  2. zoom.us/pricing/aic for ZoomMate price ($20 monthly, $16.67 yearly), 2,200 AI credits, agents and live audio translation checked November 4, 2026
  3. support.zoom.com/hc/en/article for Zoom desktop app on Windows, macOS 10.15+ and Linux distributions checked November 4, 2026
  4. zoom.us/download for Zoom Outlook plug-in and browser extension (via the Zoom listing, checked today) checked November 4, 2026
  5. microsoft.com/en-us/licensing/news/2026-m365-packaging-pricing-updates for Microsoft 365 Business Basic $7, Standard $14, Premium $22 with Teams from July 1, 2026; prices without Teams; existing customers keep pricing until renewal; standalone Teams SKUs excluded checked November 4, 2026
  6. microsoft.com/en-us/licensing/news/microsoft365-teams-2025 for Teams Essentials $4.00 and Teams Enterprise $8.55 on Microsoft's price list checked November 4, 2026
  7. support.microsoft.com/en-us/office/learn-more-about-subscriptions-for-microsoft-teams-free-1061bbd0-6d97-46a6-8ca0-21059be3eee3 for Teams Free limits (60 minutes, 100 participants, 5 GB) and recording as a Microsoft 365 Personal and Family extra checked November 4, 2026
  8. support.microsoft.com/en-US/teams/free/meetings/create-a-meeting-in-microsoft-teams-free for Teams personal-use meetings of up to 100 participants for up to 60 minutes checked November 4, 2026
  9. learn.microsoft.com/en-us/microsoftteams/limits-specifications-teams for 300 and 1,000 participants by plan, 30-hour limit, recording 4 hours or 1.5 GB, chat and team limits, browser single-stream and screen-control limits, shared channels for Entra accounts only, SharePoint storage checked November 4, 2026
  10. learn.microsoft.com/en-us/microsoftteams/teams-add-on-licensing/licensing-enhance-teams for Teams Premium features (intelligent recap, 40-language translated captions, watermarks, encryption for meetings up to 200) and its 30-day and 60-day trials checked November 4, 2026
  11. learn.microsoft.com/en-us/microsoftteams/enhanced-teams-experience for intelligent meeting recap under Teams Premium, basic Bookings with any Microsoft 365 license, intelligent call recap with Teams Premium or Copilot checked November 4, 2026
  12. learn.microsoft.com/en-us/office365/servicedescriptions/teams-service-description for Teams events on Business Standard and Business Premium, Teams Phone requirements, Teams Essentials as a standalone plan checked November 4, 2026
  13. techcommunity.microsoft.com/blog/microsoftteamsblog/licensing-updates-extend-access-to-advanced-capabilities-in-microsoft-teams-and-/4488312 for April 1, 2026 licensing change for town halls and webinars, 3,000-attendee events checked November 4, 2026
  14. cdn-dynmedia-1.microsoft.com/is/content/microsoftcorp/microsoft/bade/documents/products-and-services/en-us/education/Modern-Work-Plan-Comparison-SMB.pdf for Business plan contents: town halls and webinars for up to 3,000 attendees, 1 TB OneDrive (via the Teams listing, checked today) checked November 4, 2026
  15. learn.microsoft.com/en-us/microsoftteams/teams-client-system-requirements for Teams platforms: Windows 10+, three newest macOS versions, web browsers, Linux web and web app, iOS and Android checked November 4, 2026